Vitamin D Deficiency Symptoms

Vitamin D deficiency symptoms occur when there is an inadequate store of vitamin D in the body. Vitamin D is a fat-soluble vitamin. The sun is the main source of vitamin D. The skin produces vitamin D because of the sun’s rays exposure. Vitamin D can also be found in foods such as: eggs, dairy products, liver,…Read More

Wrist Pain

Wrist pain is any discomfort that occurs inone or both wrists. The wrist is composed of muscles, small bones, tendons, cartilages, and blood vessels. This part of the body is very prone to injury. This is because people use the wrist in almost all of their daily activities. Wrist pain is usually caused by injury or inflammation. However,…Read More

Symptoms of Fibromyalgia

Knowing the different symptoms of fibromyalgia is important for better understanding of the disease and its ill effects. Fibromyalgia is a disease that affects the muscles and ligaments. This disorder causes chronic pain in the affected muscles and ligaments. This illness commonly affects women who are in their mid-30s to late-50s. In addition to pain and stiffness…Read More

Shoulder Blade Pain

Shoulder blade pain is any discomfort that occurs in the shoulder blades or scapula. The shoulder blades otherwise known as the scapula is composed of flat triangular bones. Pain occurring in the shoulder blades is often associated with neck problems. This is because the neck joints, and the muscles and bones of the shoulder blade area share some of…Read More

Sacroiliac Joint Pain

Sacroiliac joint pain, SI joint pain, or sacroiliac joint dysfunction is one of the most common causes of back pain. The sacroiliac joints can be found at the lower portion of the back where the spine and pelvis meet. They connect the iliac crest to the sacrum. The joints function by supporting the hips and the spine. Although…Read More

Osgood Schlatter Disease

Osgood Schlatter disease is a disease affecting the knee, specifically the lower front. Osgood Schlatter disease primarily affects the cartilage, bone, and large tendon called the patellar tendons located under the kneecap or on top of the tibia or shinbone. It is characterized by tenderness or localized pain in the affected area. Who are at Risk in Osgood Schlatter…Read More

Muscular Dystrophy Symptoms

Muscular dystrophy symptoms are genetic disorders often associated with scoliosis, heart problems, and obesity. Muscular dystrophy refers to a collection of genetic disorders that affects the muscles. It causes the muscles to become weak and loss some of its mass. Muscular dystrophy is associated with abnormal genes. The genes in this disorder have been missing or…Read More

Hip Pain

Hip pain involves any type of pain that occurs in the hip area, commonly in the joints. The joint that attaches the body’s torso and the leg is the hip joint. The hip joint is composed of the femur and the acetabulum. The acetabulum is a socket where the femur is being attached. It is composed…Read More

Hamstring Injury

Hamstring injury otherwise known as pulled hamstring is caused by a tear of the muscles called hamstring. The tendons that used to attach the bone to the large muscles located at the back of the thigh are called hamstrings. The large muscles at the back of the thigh are called hamstring muscles. The hamstring muscles function…Read More

Gout Symptoms

Gout symptoms are characterized by pain in the joints due to abnormal uric acid levels in the body. Uric acid is a byproduct of purine metabolism. Purines can be found in some drinks and foods, such as: dried beans, liver, peas, wine, and anchovies. The smaller the fish, the higher the purine content. Uric acid is normally found in the blood and circulates to the…Read More